Physicians used to prescribe nature as medicine

“Man is an outdoor animal. He toils at desks and talks of ledgers and parlors and art galleries but the endurance that brought him these was developed by rude ancestors, whose claim to kinship he would scorn and whose vitality he has inherited and squandered. He...

Yoga Meditation

“Yoga Meditation is the art and science of systematically observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and integrate those aspects of ourselves, and dwell in the direct experience of the center of...